Personal growth

EPISODE 98: KUTE BLACKSON: THE MAGIC OF SURRENDER

KUTE BLACKSON is an inspirational speaker and transformational teacher. He is the author of the bestseller "You Are The One" and "The Magic Of Surrender." Kute's early life and struggles inform his calling to help others awaken in order to access inner freedom, live authentically and fulfill their true life's purpose.

EPISODE 95: GEORGINA KLEEGE: BLINDNESS, DISABILITY AWARENESS, TECH & CREATIVITY

UC Berkeley professor GEORGINA KEEGE talks about growing up with blindness and her work as an author, and professor of Creative Writing and Disability Studies. She discusses some of her challenges, misperceptions people have about blindness, the use of technology to aid the blind and the opportunity to become a college professor as a result of the American Disabilities Act. Georgina also talks about her annoyance with Helen Keller and her book Blind Rage.

EPISODE 93: ASHTON APPLEWHITE: MAKING AGEISM OLD NEWS

ASHTON APPLEWHITE is an author, speaker and major influencer in the field of ageism and age discrimination. We talk about how cultural attitudes about aging influence us in the workplace, advertising, corporate bottom line and our health and well-being. Her book "This Chair Rocks: A Manifesto Against Ageism." is a powerful message about the cost to our culture which ageism presents. She talks about how we can all become aware of our learned biases and beliefs about aging and how we can best adapt and thrive in the place we are all headed.

EPISODE 79: DR. MYKE MERRILL & MICHAEL WILSON: WHY DO PEOPLE ACT THAT WAY?

Have you ever wondered why people act the way the do? And what can you do about? DR. MYKE MERRILL & MICHAEL WILSON talk about about the importance of being mindful of one's emotions and perceptions. When we understan our perceptions, emotions, motivations and behaviors, then we begin to understand our true reality. This "dynamic duo" have spent decades helping others to understand why they do what they do; and offer solutions through various modalities to support, educate and empower positive change. And Myke & Mike like to laugh!

EPISODE 73: SAM TRIPOLI: HAHA MOMENTS, HUMOR & SPIRITUALITY

Comedian and host of the ZERO Podcast, SAM TRIPOLI talk about the importance of humor as source of spirituality, joy and truth. What is humor really about? How can illuminate, elevate and celebrate life. My first "swap cast" with a guest and a fellow comedian of many years, listen to two knucklehead seekers of truth talk stand-up and the human spirit.

EPISODE 71: DANIEL GOODMAN: MONEY BALANCE

DANIEL GOODMAN is a professional day-trader who talks to me about the meaning of money, what greed is, staying balanced and when to know how much is enough.

EPISODE 63: LUCAS RUWE: A POSITIVE SOAP STORY

Air Force veteran, entrepreneur and advocate, LUCAS RUWE talks about his path to co-founding HERO SOAP COMPANY and its mission to create a healthy product and donate to homeless veterans. Lucas' personal struggles integrating back into society after his discharge and his awareness of the problems of other veterans were the impetus to start his own company, beginning with only $500.00 and a vision. His story is one of inspiration, hard work and possibility, so check it out! And get some great soap too! www.herosoapcompany.com

EPISODE 61: FRANK WIEGERS: TOP GUN LOVE

Former Air Force pilot FRANK WIEGERS has spent the last 40 years studying sexuality, intimacy and relationships. Through his website Top Gun Love and  bestselling book "So That's Why They Do That: Men,Women and Their Hormones" he has educated those interested in cultivating a more powerful and, loving relationship. Frank's study of Tantra and his understanding of both biological and emotional differences between the sexes is a valuable tool for anyone interested in enhancing their love life.

EPISODE 56: JAMES SWEIGERT: IF YOU SAY SO

JAMES SWEIGERT  talks about emerging from a traumatic childhood of chaos, abuse and alcoholism to take control of his life in a new way. His book "If You Say So" is the story of that journey and how he became a personal and business life coach, lecturer and entrepreneur. James is a man of inspiration, empowerment and great humor. 

EPISODE 49: ALLANA PRATT: INTIMACY EXPERT

ALLANA PRATT talks about the barriers to intimacy and her work with individuals and couples in learning how to love oneself first, is essential. We talk about fear of intimacy, our beliefs about ourselves that don't serve us and how vulnerability is sexy. Allana has been a guest expert on Huffington Post, People Magazine, Forbes, CBS and Fox. She has had over 5 million viewers on YouTube. Her openness about her own struggles and sense of honesty and humor made for a really fun and informative interview. 

EPISODE 39: ELAINE WILLIAMS: FREEDOM TO PLAY

Celebrated acting teacher ELAINE WILLIAMS, talks about the powerful Meisner Technique, not only as a training for actors, but a transformational experience in opening up people emotionally to experience life in a new way. Her insights, sense of humor and passion for the work are truly inspiring. We delve beyond technique into truthful human behavior, tapping into the unconscious and allowing ourselves the "freedom to play."

EPISODE 36: PAUL OLLINGER & MIKE CARANO: HEALTHY $$$$

PAUL OLLINGER & MIKE CARANO talk with me about how we relate to money, what it means to us and the ways money can be our friend or enemy. Mike opens up about the chaos around money which he experienced in his family of origin and how it has affected his adult life. Part informational, part comedy and part therapy, this episode was a lot of fun for me. Enjoy.

EPISODE 35: STEVE PULLEY: CYCLING 4 RECOVERY

STEVE PULLEY talks about bicycling across the country and speaking at treatment centers and recovery homes about his path to overcoming opioid addiction. We discuss the Collegiate Recovery Program which helped him -- and the program he helped found in Charleston. His story from having to withdraw from college five times to being admitted to a medical graduate school is truly inspiring and brings hope to those still struggling with addiction.

EPISODE 32: SUSAN FOXLEY: EFFED UP TO FIXED UP

An energetic and exuberant SUSAN FOXLEY talks about her work as yoga teacher specializing in those with chronic pain; as well as her other pursuits as a life coach, hypnotherapist and healer. She blends her years of multi-faceted studies in her workshops EFFED UP TO FIXES UP. She is a motivator and passionate teacher of positive thinking, prayer and meditation. She truly lives what she teaches!

EPISODE 22: HEALING AFTER WAR: SCOTT HUESING & PETE TURNER

Combat veterans SCOTT HUESING & PETE TURNER, talk with me about their experiences in Iraq and Afghanistan and the resulting issues and trauma they and other veterans face on a daily basis upon returning home. Both have made a commitment to help other veterans through Save The Brave organization, where Scott is Executive Director. Pete also uses his podcast, Break It Down Show, to carry the message of hope and healing. We cover what it was like in the military, PTSD, veteran suicide, and their take on millenials in the service. It is a message of of hope, service and compassion.

EPISODE 17: DAN GRIFFIN: ARE YOU A MAN?

DAN GRIFFIN, M.A., has worked in the field of recovery for over twenty years and leads men's retreats across the country. He is also the host of his own podcast The Man Rules which explores what it means to be a man in our modern world.  We talk about how our culture is shaped by how men and boys are raised, how trauma affects us and what he does in his workshops. He even does a couple of his exercises on me to illustrate how he works with both men and women to improve understanding and communication.  

EPISODE 12: DAVID RIPPY: DESTINY ALTERED

David Rippy talks about his life as a quadriplegic, following a devastating car accident at age twenty-five. We discuss the aftermath of having his destiny instantaneously spun in a new direction and his recovery -- physical, emotional and spiritual -- as he learned to look inward and discover deeper knowledge. His remarkable story is an inspirational testament to the human spirit and the power of the mind.

EPISODE 4: JULES MUCK: GRAFFITI'S LOST CHILD

We talk about intuition, inspiration, creativity and how it applies to Jules' outrageous, beautiful, funny and irreverent street art. We learn how her upbringing in Greece, England and New York informs her work and what made her pick up the spray paint can. She talks drugs, healing through art and the public controversy over her paintings of copulating bunnies. It's a fun ride!